Taking Care of Me . . . Fighting Fit

Good morning! I shared over the weekend that I have a plan to take better care of myself in 2016 {and beyond}. One of the ways I am committed to a better me is to get back in to exercising on a regular basis. 

Today I am happy to share my new program and to offer you a chance to get in on it {- with a coupon code}! I started Fighting Fit this morning and am SO excited! Like I mentioned last week, I really haven't taken very good care of myself in the last couple of years. I used to get out to walk or take the kids hiking more often, but that has fallen by the wayside somewhere. So in taking care of myself this year, exercise has to be on the agenda. It felt SO good to get back to it this morning. 

Meet fellow Virginian, Seo Kelleher of Fighting Fit! Seo has a passion to see others empowered through fitness. She is the owner of CO2Fit and the creator of the Fighting Fit Workout Videos.

Check out a preview here . . . 


This is a workout just about anyone can do. Whether you are already working out or, like me, are starting fresh, these workouts are perfect. Seo has used her kickboxing skills to design these workouts, but if you've never done kickboxing before, no fear! You can do this. She explains each set clearly and of course with demonstration. This workout is for all shapes, sizes and skill levels. There are two other ladies in the videos with Seo. One demonstrates a slower pace and the other a quicker pace. It's easy to pick which one you most relate to and follow her. Or, you can switch it up and go back and forth. 

I started out at a slow pace this morning, and since I'm just getting back into it, will likely maintain that slower pace for this week. I'll evaluate how I'm feeling next Monday and hopefully can pick up the pace a little more. That's another beautiful thing about this program, there is freedom to slow down, increase speed or even just take a break and shake it off. My goal is to workout 4 or 5 mornings per week. I already feel better just knowing I have this fabulous resource and can get my body stronger and in better shape. My ultimate goal: to be as *badass* as Natasha Romanov! Ha!

These videos are in digital download form, so just download them on your laptop, and you're set. You can workout in the privacy of your bedroom, living room or office. There are three 15 minute workouts included. You can choose one or mix and match two or all three. 

Buy Fighting Fit today and get started! And a huge thanks to Seo for giving my readers 15% off with coupon code: SR15 !

Cheers to happy and healthier lives this year! 

Blessings and love. xo

Disclaimer: This post contains my referral links. Thank you!